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30-Minute Meals: Quick and Easy Recipes for Busy Weeknights

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Introduction Vegetarian cuisine Overview of Vegetarian Food Overview of Vegetarian Food Initial  Introduction:  Vegetarian food is a joyful celebration of many flavors, textures, and the pure variety provided by plant-based foods, not only a matter of dietary inclination. Whether your goal is to add more plant-based foods to your diet or you are a committed vegetarian, this book provides delicious ideas and smart advice for every meal of the day.  Breakfast comes first, starting the day Anew Avocado Toast with Variations  Breakfast staple avocado toast is well-known for its simplicity and health advantages. Boost this classic with a variety of toppings.  Ingredients:  One ripe avocado  Two sliced whole-grain bread pieces  1 tablespoon lemon juice  Taste pepper and salt at will.  Optional toppings are feta cheese, radishes, cherry tomatoes.  To toast the bread to the right crispiness, follow these directions. Mash the avocado in a ...